Holiday Rituals Your Children Will Remember – ETB #142

We’re moving into the holiday season with lots of parties, gatherings, and festivities! In this episode, I want to focus on creating traditions and holiday rituals your children will remember. How you do create memories and create traditions that your children will want to continue to do as they get older and desire to implement with their own families?

Holiday Rituals Your Children Will Remember - ETB #142

When I was first married, I was very career focused. Having a large family wasn’t on my radar because of my upbringing. But, when I found myself with a growing family, I knew I wanted to do things differently. I watched what my husband’s mom and families in our church did and took cues from them for how to develop traditions and holiday rituals to implement with our kids.

Holiday Ritual Suggestions

Here are some ideas for things you can do as a family during the holiday season:

  • Celebrating Advent
  • Doing cookie decorating
  • Going Christmas tree hunting and decorating
  • Going Christmas caroling
  • Attending candlelight services
  • Feeding the homeless
  • Playing piano at the senior or assisted living facility
  • Reading books at the Children’s Hospital
  • Doing plays and reenactments
  • Reading the Christmas story together
  • Watching Christmas movies
  • Preparing and sending Christmas cards
  • Taking gifts to a friend
  • Sending handwritten letters and pictures to family
  • Matching outfit Christmas photos

Think about the ages of your children. What types of activities fit this stage? If there’s grumbling and complaining, try changing up the activity or doing something new. These traditions and holiday rituals don’t have to cost you a lot of time or money. The activities don’t need elaborate planning. The point is celebrating together and pointing your kids to Christ.

Making Memories and Passing Down Traditions

I’ll be honest. There was a time when I tried to do it all. I knew the day would come when my children would leave my home and trying to scheduled these activities would become a nightmare. I learned with activities held the greatest importance to my kids over time. We don’t do them just to do them because we’ve always done them, but we also don’t not do an activity if one child is complaining. Pray for discernment.

My kids remember these things we did together. The purpose was to bring our whole family closer together. These things are written on their hearts and they discuss their memories when we get together at family gatherings. I’m watching now as my adult children are taking some of these traditions and holiday rituals into their new families!

References and Links

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How to Help Others in a Crisis – ETB #141

We’ve experienced a lot of change in the last few years. Everywhere I turn, I’m reading or hearing about someone else in crisis. I’ve had seasons of crisis in my own life recently. Today, I thought it would be helpful to talk about how to help others in a crisis.

How to Help Others in a Crisis - ETB #141

Whether it’s the loss of a loved one, a medical diagnosis, the loss of a job, a wayward child, or just the concern about how to put food on the table this week, there’s someone near you in crisis.

Some people want to talk through these things while others want to be quiet. On either extreme, people want to know that they are not alone. They need to know that someone cares about them but not judging or giving three simple steps to fix the problem.

In this episode, I share some tips and thoughts surrounding:

  • The difference between internal and external processors
  • Praying for others in crisis
  • Giving and receiving advice
  • Giving grace
  • Asking for help

You don’t have the capacity to help every single person you know in a crisis. Lean into God’s leading to walk alongside those He puts on your heart. In the midst of helping others through crisis, He molds and changes you too!

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Teaching Kids Not to Quit – ETB #139

In the episode last week, I talked about resting vs quitting. So many of you contacted me asking about kids who have a tendency to give up on something too soon. How do you go about teaching kids not to quit?

Teaching Kids Not to Quit - ETB #139

It’s really important to know each of your children as individuals. There tend to be a few basic reasons that kids want to quit and the way you go about helping and encouraging kids is very different.

There are kids who don’t have the words to express their frustration. They don’t have the works they need to articulate themselves and they tend to storm off.

Other kids just don’t even try because they are afraid of failing. These kids tend to be perfectionistic and that is paralyzing to these kids.

But there are also kids who avoid conflict and disharmony. For this type of children, they are trying to avoid the disapproving looks

Do you know which type of child you are dealing with?

How To Teach Your Child Not to Quit

It’s important as parents to help develop in our kids the character quality of perservence. but each of these three types of kids are going to need slightly different help, attention, and words to overcome the desire to quit.

Each of your children is uniquely created by a Master designer who fearfully and wonderfully made them. Consider some of these things as you determine how to best encourage and come alongside your child.

  • You need to look at them as one of a kind.
  • Watch your words and avoid pat answers.
  • Sometimes a pause is needed to consider and think about something.
  • Sometimes more maturity is needed before pressing through on a particular task or activity.
  • Set realistic expectations for the child.
  • Remind your kids that they are growing up, but not yet grown up.
  • Reassure your kids that you struggle with these issues at times too.
  • Encourage your child to try new things.
  • Learn the strengths and weakness of each of your children.
  • Help your child take their thoughts captive.
  • Remind your child to do their best rather than strive for perfect.

Each of your children is different, but you are just the parent they need to become who God has created them to be!

References and Links

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How to Keep Kids Safe Online – ETB #137

I speak frequently about how to keep kids safe online. I’ve found two camps of parenting styles when it comes to technology and internet usage. On one side, some parents decide to give no access at all to technology. On the other side, they allow their kids near unrestricted access.

How to Keep Kids Safe Online - ETB #137

If you’ve been around the Equipped To Be Podcast for very long, you know that I’m not a proponent of restricting all access to technology and the internet. At the same time, I’ve found that giving too much access without much monitoring and deep conversations with your kids can also backfire. I’ve talked to employees at some of the large tech companies and received varying responses about how to handle kids and tech, but it usually comes back to watching and monitoring. That’s a lot easier if you’re tech-savvy!

These days, it’s more likely a question of when, not if, your children or one of their friends will encounter bullying. I believe that the best middle-ground approach to tech usage is to use parental controls AND to have close relationships with your kids.

What does this look like in practice? How do you keep your kids safe online?

Conversations about Technology and Online Spaces

Relationships are at the core of having a balanced approach to online safety. Here are some things to consider when building these relationships and having these deep conversations.

Talk to your kids about why internet safety matters for their future. They need to understand the why. This is the principle behind the rule.

Give your kids some basic guidelines about internet etiquette. If you wouldn’t say it to someone’s face, then don’t type it online. If you wouldn’t want it done to you, then don’t do it to someone else.

Ask your kids about their friends. Except for some of your highly sensitive kids who may be more likely to respond openly, your kids are likely not going to answer direct questions. Ask if their friends are encountering issues online. Open deeper conversations about your experiences and your friends’ experiences help your kids be more vulnerable.

Encourage Common Sense Practices

Implement some simple guidelines for device usage in your home like:

  • Use devices in open spaces.
  • Set time limits
  • Encourage to not always be on a device.
  • Engage with people, nature, and books.

Help your kids understand that with freedom comes responsibility. They need to know that you’re looking out for their best interests. It’s not about control but about their safety.

References and Links

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Teaching Kids to Serve with Samaritan’s Purse – ETB #136

In episode #134, I told you that teaching kids to serve is a great way to help manage the impacts of stress. I mentioned the recent devastation in southwest Florida from Hurricane Ian and that Samaritan’s Purse is an excellent ministry to give money to or to partner with for serving in person in a disaster area. This week, Shannon Dailley from Samaritan’s Purse joins me to talk about the work that ministry is doing in Florida and around the world.

Teaching Kids to Serve with Samaritan's Purse - ETB #136

Shannon and I discuss the kinds of work that Samaritan’s Purse does in disaster areas around the world. We also talk about how families can get involved together and how impactful that can be for kids for the rest of their lives. Shannon describes what a volunteer day looks like, starting with breakfast and devotions and ending with volunteering for and ministering to a homeowner.

*Please note that volunteers with Samaritan’s Purse must be at least 14 years of age due to the nature of the work and proximity to heavy equipment.*

Hurricane Ian Service Opportunities

Samaritan’s Purse is responding to Hurricane Ian’s destruction in three locations in southwest Florida: Fort Myers, Englewood, and Punta Gorda. The North Carolina-based international Christian relief and evangelism organization has mobilized more than 880 volunteers from 26 states with another 2,500 on the way. In just the first six days of work on the ground, Samaritan’s Purse has already received more than 1,800 requests for help. As of today, more than 80 families have been served so far with a large volunteer turnout expected across all three locations in the coming weeks.

If you are local to these areas of southwest Florida and would like to serve as a day volunteer, please contact the local volunteer numbers for more information:

Fort Myers, FL (DR 6)

  • Citygate Ministries – 1735 Jackson Street, Fort Myers, FL 33901
  • Pastor: David and Michele Pleasant
  • Volunteer Phone: 239-944-0120
  • Staff: Chandler Saylors, Jacob Rutz, Rachael Miller & Jeff Bradbury
  • Day Volunteers Check-In: 7:30 am and 12:30 pm

Punta Gorda, FL (DR 7)

  • New Life Church: 507 W Marion Ave, Punta Gorda, FL 33950
  • Pastor: Mike Loomis
  • Volunteer Phone: 941-290-8650
  • Staff: Shannon Daley, Jodie Yoder & Phil Engel
  • Day Volunteers Check-In: 7:30 am and 12:30 pm

Englewood, FL (DR 8)

  • Calvary Baptist Church: 75 Pine Street, Englewood, FL 34223
  • Pastor: John & Darla Boutchia
  • Volunteer Phone: 941-290-8528
  • Staff: John Schultz, Jaime Keoshian & Nate Smith
  • Day Volunteers Check-In: 7:30 am and 12:30 pm

If you are a homeowner in need of assistance in one of these affected areas, please contact Samaritan’s Purse using the corresponding local homeowner assistance phone numbers:

  • For those in need of assistance in Fort Myers, please call (239) 944-0119
  • For those in need of assistance in Punta Gorda, please call 941-290-8648
  • For those in need of assistance in Englewood, please call (941) 290-8527

Other Ways to Serve

What other ways can you think of to serve those affected by hurricanes or other natural disaters? What could you do with younger kids? What can you give away or sell that could be needed in this area right now?

About Shannon Dailley from Samaritan’s Purse

Shannon Dailley is a regional program manager with Samaritan’s Purse US Disaster Relief. She began working with Samaritan’s Purse 11 years ago as a volunteer during Hurricane Katrina and has now been on staff for over 6 years. She and Samaritan’s Purse work with local churches to mobilize volunteers and assist homeowners when a disaster hits.

References and Links

The following may contain affiliate links.

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Raising Resilient Kids with Dr. Kathy Koch – ETB #133

I’m excited to welcome Dr. Kathy Koch back to the podcast! Dr. Kathy has a new book about kids and resiliency. She’s back to talk with me today about this book titled Resilient Kids and to define and expand upon resiliency. This is about so much more than the trauma of living through a pandemic!

Raising Resilient Kids with Dr. Kathy Koch - ETB #133

I recently saw a statistic from Max Lucado that something like 80% of young people are feeling stress, anxiety, and/or depression. The mental health crisis in our country is staggering! Dr. Kathy and Celebrate Kids are doing what they can to educate parents. She’s optimistic but realistic in the way that she teaches.

Kids and Resiliency

Dr. Kathy defines resiliency as “readily recovering from difficulties.” She says that it’s not about being bouncy and happy like Tigger about struggles, but bouncing forward or coming back to a right standing when something bad happens.

Here are some of the things Dr. Kathy and I touch on regarding resilient kids in this episode:

  • Walking with your kids in their struggles
  • How Mom should leave the room if prone to overprotect and intervene too quickly.
  • How struggles made kids stronger just like they made you stronger
  • How struggles help us trust in ourselves and others
  • The problem of toxic positivity
  • How learning something new is hard
  • Working on self-talk – “What makes you think that’s true?”
  • Using “I am…” statements
  • Using examples and pictures and giving proof to show progress or back up claims
  • Acknowledging your child’s feeling
  • Using the word “yet”
  • Telling your kids not to lie to themselves
  • Letting your kids see you ask for help
  • Raising the children you have and not the ones you wish you had
  • Reframing thought patterns
  • The differences between Big T Trauma vs Little t trauma

I hope you found Dr. Kathy’s conversation encouraging and equipping! If you like what she had to say in this episode, be sure to check out her books using the links in the resource section below.

About Dr. Kathy Koch

Dr. Kathy Koch (pronounced “cook”) is the Founder and President of Celebrate Kids, Inc., based in Fort Worth, TX, and a co-founder of Ignite the Family, based in Alpharetta, GA. She has influenced thousands of parents, teachers, and children in 30 countries through keynote messages, seminars, chapels, and other events. She is proud to be represented by the Ambassador Speakers Bureau of Nashville, TN. She is a featured speaker for the Great Homeschool Conventions, on the faculty of Summit Ministries, and a frequent presenter for Care Net, Axis, and other organizations. She speaks regularly at schools, churches, and pregnancy resource centers.

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