In the United States, this is a week when we pause to be thankful and consider thankfulness. But, appreciation goes much deeper than thankfulness. In this episode, I want to discuss teaching appreciation to your kids.
Everyone wants to feel loved and valued, but appreciation goes deeper into the heart of a person. Teaching appreciation to kids actually begins with mom and dad. It starts with your example. This may come more easily to some of you but be more difficult for others. Catch your kids doing good things and then go beyond just saying thank you. Find your children doing little things and show them appreciation.
It’s important that you put your appreciation into words and actions that your child will hear and understand. Dr. Gary Chapman’s books are a great resource on this topic in addition to past episodes I’ve done on strengths and siblings. Ask the Lord to reveal to you how your children think, feel, and behave. How do they process the world around them? Use this knowledge to communicate appreciation to your kids.
When we neglect to do these kinds of these and train our kids with these examples over and over again, we end up with adults who don’t know how to be thankful and think everything is owed to them. But Scripture tells us that we are to value others more highly than ourselves. We are to seek to serve. Explain these ideas to your kids, not in a negative way, but in a way that makes them really think and ponder these things.
This episode has plenty of practical examples and scenarios about how you can put this into action to teach appreciation to your kids!
In the episode last week, I talked about resting vs quitting. So many of you contacted me asking about kids who have a tendency to give up on something too soon. How do you go about teaching kids not to quit?
It’s really important to know each of your children as individuals. There tend to be a few basic reasons that kids want to quit and the way you go about helping and encouraging kids is very different.
There are kids who don’t have the words to express their frustration. They don’t have the works they need to articulate themselves and they tend to storm off.
Other kids just don’t even try because they are afraid of failing. These kids tend to be perfectionistic and that is paralyzing to these kids.
But there are also kids who avoid conflict and disharmony. For this type of children, they are trying to avoid the disapproving looks
Do you know which type of child you are dealing with?
How To Teach Your Child Not to Quit
It’s important as parents to help develop in our kids the character quality of perservence. but each of these three types of kids are going to need slightly different help, attention, and words to overcome the desire to quit.
Each of your children is uniquely created by a Master designer who fearfully and wonderfully made them. Consider some of these things as you determine how to best encourage and come alongside your child.
You need to look at them as one of a kind.
Watch your words and avoid pat answers.
Sometimes a pause is needed to consider and think about something.
Sometimes more maturity is needed before pressing through on a particular task or activity.
Set realistic expectations for the child.
Remind your kids that they are growing up, but not yet grown up.
Reassure your kids that you struggle with these issues at times too.
Encourage your child to try new things.
Learn the strengths and weakness of each of your children.
Help your child take their thoughts captive.
Remind your child to do their best rather than strive for perfect.
Each of your children is different, but you are just the parent they need to become who God has created them to be!
There’s a difference between resting and quitting. Many times I feel like I want to quit. Today, I want to remind you that it’s okay to rest, but it’s not okay to quit.
In this episode, I’m being vulnerable and sharing some recent life events that have made me want to quit. I know I can’t quit, but I also know that God is calling me to a season of rest for a while.
For some of you, you might just need mental rest. A vacation or some kind of physical exercise like a walk or a trip to the gym might be just what you need. You might need time to read the Word and pray, even if it’s just five minutes. For others, like me in the season, you might need physical rest.
I want to say it again: It’s okay to rest!
How to Make Decisions About Seasons of Rest
Here are some things that you can do to help figure out how to prioritize a season of rest in your life:
Ask yourself in what areas of your life can you rest? There are things like raising kids that can’t be stopped, but there are other things that you could let go of. What are those things? Can they be let go of entirely or do you just need to press pause on them for a bit?
Don’t measure yourself by productivity. God isn’t measuring you by your level of productivity! He’s looking for your faithfulness. Are you doing what He has called you to do?
Pay attention to what God is telling you. Is this something that God is calling you to lay down? Is there something else that God is telling you to pick up?
Make a list of what you’re doing with your time. Are there places you can delegate? Can you hire someone to do a task? Can you ask a friend for help?
Don’t let fear dictate your choices. There are always new opportunities. You can’t do everything!
Bottom line: don’t quit when life gets hard. Live your life in seasons with the right perspective. God has a plan for you and He will lead you!
I speak frequently about how to keep kids safe online. I’ve found two camps of parenting styles when it comes to technology and internet usage. On one side, some parents decide to give no access at all to technology. On the other side, they allow their kids near unrestricted access.
If you’ve been around the Equipped To Be Podcast for very long, you know that I’m not a proponent of restricting all access to technology and the internet. At the same time, I’ve found that giving too much access without much monitoring and deep conversations with your kids can also backfire. I’ve talked to employees at some of the large tech companies and received varying responses about how to handle kids and tech, but it usually comes back to watching and monitoring. That’s a lot easier if you’re tech-savvy!
These days, it’s more likely a question of when, not if, your children or one of their friends will encounter bullying. I believe that the best middle-ground approach to tech usage is to use parental controls AND to have close relationships with your kids.
What does this look like in practice? How do you keep your kids safe online?
Conversations about Technology and Online Spaces
Relationships are at the core of having a balanced approach to online safety. Here are some things to consider when building these relationships and having these deep conversations.
Talk to your kids about why internet safety matters for their future. They need to understand the why. This is the principle behind the rule.
Give your kids some basic guidelines about internet etiquette. If you wouldn’t say it to someone’s face, then don’t type it online. If you wouldn’t want it done to you, then don’t do it to someone else.
Ask your kids about their friends. Except for some of your highly sensitive kids who may be more likely to respond openly, your kids are likely not going to answer direct questions. Ask if their friends are encountering issues online. Open deeper conversations about your experiences and your friends’ experiences help your kids be more vulnerable.
Encourage Common Sense Practices
Implement some simple guidelines for device usage in your home like:
Use devices in open spaces.
Set time limits
Encourage to not always be on a device.
Engage with people, nature, and books.
Help your kids understand that with freedom comes responsibility. They need to know that you’re looking out for their best interests. It’s not about control but about their safety.
In episode #134, I told you that teaching kids to serve is a great way to help manage the impacts of stress. I mentioned the recent devastation in southwest Florida from Hurricane Ian and that Samaritan’s Purse is an excellent ministry to give money to or to partner with for serving in person in a disaster area. This week, Shannon Dailley from Samaritan’s Purse joins me to talk about the work that ministry is doing in Florida and around the world.
Shannon and I discuss the kinds of work that Samaritan’s Purse does in disaster areas around the world. We also talk about how families can get involved together and how impactful that can be for kids for the rest of their lives. Shannon describes what a volunteer day looks like, starting with breakfast and devotions and ending with volunteering for and ministering to a homeowner.
*Please note that volunteers with Samaritan’s Purse must be at least 14 years of age due to the nature of the work and proximity to heavy equipment.*
Hurricane Ian Service Opportunities
Samaritan’s Purse is responding to Hurricane Ian’s destruction in three locations in southwest Florida: Fort Myers, Englewood, and Punta Gorda. The North Carolina-based international Christian relief and evangelism organization has mobilized more than 880 volunteers from 26 states with another 2,500 on the way. In just the first six days of work on the ground, Samaritan’s Purse has already received more than 1,800 requests for help. As of today, more than 80 families have been served so far with a large volunteer turnout expected across all three locations in the coming weeks.
If you are local to these areas of southwest Florida and would like to serve as a day volunteer, please contact the local volunteer numbers for more information:
Fort Myers, FL (DR 6)
Citygate Ministries – 1735 Jackson Street, Fort Myers, FL 33901
Pastor: David and Michele Pleasant
Volunteer Phone: 239-944-0120
Staff: Chandler Saylors, Jacob Rutz, Rachael Miller & Jeff Bradbury
Day Volunteers Check-In: 7:30 am and 12:30 pm
Punta Gorda, FL (DR 7)
New Life Church: 507 W Marion Ave, Punta Gorda, FL 33950
Pastor: Mike Loomis
Volunteer Phone: 941-290-8650
Staff: Shannon Daley, Jodie Yoder & Phil Engel
Day Volunteers Check-In: 7:30 am and 12:30 pm
Englewood, FL (DR 8)
Calvary Baptist Church: 75 Pine Street, Englewood, FL 34223
Pastor: John & Darla Boutchia
Volunteer Phone: 941-290-8528
Staff: John Schultz, Jaime Keoshian & Nate Smith
Day Volunteers Check-In: 7:30 am and 12:30 pm
If you are a homeowner in need of assistance in one of these affected areas, please contact Samaritan’s Purse using the corresponding local homeowner assistance phone numbers:
For those in need of assistance in Fort Myers, please call (239) 944-0119
For those in need of assistance in Punta Gorda, please call 941-290-8648
For those in need of assistance in Englewood, please call (941) 290-8527
Other Ways to Serve
What other ways can you think of to serve those affected by hurricanes or other natural disaters? What could you do with younger kids? What can you give away or sell that could be needed in this area right now?
About Shannon Dailley from Samaritan’s Purse
Shannon Dailley is a regional program manager with Samaritan’s Purse US Disaster Relief. She began working with Samaritan’s Purse 11 years ago as a volunteer during Hurricane Katrina and has now been on staff for over 6 years. She and Samaritan’s Purse work with local churches to mobilize volunteers and assist homeowners when a disaster hits.
I’m excited to welcome Dr. Kathy Koch back to the podcast! Dr. Kathy has a new book about kids and resiliency. She’s back to talk with me today about this book titled Resilient Kids and to define and expand upon resiliency. This is about so much more than the trauma of living through a pandemic!
I recently saw a statistic from Max Lucado that something like 80% of young people are feeling stress, anxiety, and/or depression. The mental health crisis in our country is staggering! Dr. Kathy and Celebrate Kids are doing what they can to educate parents. She’s optimistic but realistic in the way that she teaches.
Kids and Resiliency
Dr. Kathy defines resiliency as “readily recovering from difficulties.” She says that it’s not about being bouncy and happy like Tigger about struggles, but bouncing forward or coming back to a right standing when something bad happens.
Here are some of the things Dr. Kathy and I touch on regarding resilient kids in this episode:
Walking with your kids in their struggles
How Mom should leave the room if prone to overprotect and intervene too quickly.
How struggles made kids stronger just like they made you stronger
How struggles help us trust in ourselves and others
The problem of toxic positivity
How learning something new is hard
Working on self-talk – “What makes you think that’s true?”
Using “I am…” statements
Using examples and pictures and giving proof to show progress or back up claims
Acknowledging your child’s feeling
Using the word “yet”
Telling your kids not to lie to themselves
Letting your kids see you ask for help
Raising the children you have and not the ones you wish you had
Reframing thought patterns
The differences between Big T Trauma vs Little t trauma
I hope you found Dr. Kathy’s conversation encouraging and equipping! If you like what she had to say in this episode, be sure to check out her books using the links in the resource section below.
About Dr. Kathy Koch
Dr. Kathy Koch (pronounced “cook”) is the Founder and President of Celebrate Kids, Inc., based in Fort Worth, TX, and a co-founder of Ignite the Family, based in Alpharetta, GA. She has influenced thousands of parents, teachers, and children in 30 countries through keynote messages, seminars, chapels, and other events. She is proud to be represented by the Ambassador Speakers Bureau of Nashville, TN. She is a featured speaker for the Great Homeschool Conventions, on the faculty of Summit Ministries, and a frequent presenter for Care Net, Axis, and other organizations. She speaks regularly at schools, churches, and pregnancy resource centers.
