Today, I’m joined by author and speaker Wendy Speake to discuss her new book The 40 Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion. Wendy shares how our spiritual lives are impacted when we trun to social media or sugar or anything other than God’s Word.
About Wendy Speake
Wendy Speake is a wife, mom, host of the annual 40 Day Sugar Fast, and co-author of a number of parenting books. She has a fire in her bones to see women come to faith and grow in faith. Wendy uses every opportunity to point women to the Gospel.
Social Media Fast
In this episode, Wendy and I discuss:
Becoming a living sacrifice
Breaking social media and sugar strongholds
Turning away from distractions
Fasting v dieting
Running to devices to get you through the stress
Going dark to experience God’s light
Crowding out distractions to experience a transformation
This is such an important episode – especially now! Don’t miss it!
Do you know how to walk through seasons of loss or grief? Many are asking. If we are honest, we’ve all gone through tough seasons: losing a job, a parent, a child, or a friendship. How you process the loss is critical to your emotional well-being.
What to Do During Seasons of Loss
Ask God to lead you
Call a trusted friend
Understand your season and live it well
Silence the enemy
Give yourself time to sit and process
Don’t get stuck
While loss and grief are common to each of us, how we cope is very different. Pay attention to what you are feeling and work through the emotions at your pace.
Do you feel fearful or frustrated in a crisis? Do you want to learn how to navigate trials? There is a way to have hope in the midst of disruption. Join me for this life-giving episode! You can have hope in crises!
Sudden changes often cause unease leading to stress, anxiety, and fear, but author Dr. Micheal Bengtson shares how you can overcome anxiety, worry, and fear of our coping with crisis series.
About Dr. Michelle Bengston
Dr. Michelle Bengtson entertained several dreams in her life: becoming a doctor, having children and writing a book. She studied neuroscience, becoming a board-certified neuropsychologist almost 30 years ago. A few years later, the birth of her first son brought her second dream into reality. God planted the third dream in her heart as a young girl. A few years ago, she published her first book, multi-award winning author of Hope Prevails: Insights From a Doctor’s Personal Journey Through Depression. Since then, she authored three more books including the award-winning Hope Prevails Bible Study and Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises. Her next book, Today Is Going to be a Good Day: 90 Promises From God to Start Your Day Off Right, is scheduled for release through Revell in May, 2022. She expanded her vision and became an international speaker, podcast host, and coach with a mission to restore hope, renew minds and empower others to live in their God-given identity.
Stop wandering or wondering if you have gifts, strengths, talents. God has equipped you with exactly what you need to navigate every season of life. Whether it’s raising children, managing a family, growing a business, or living out your faith, God has equipped you for.every good work.
Christmas can be a crazy time of the year. Parties, commitments, ministry opportunities…so many things we can be involved it. How many times do we look back when the season is over and wonder, “Where did the time go?” We want to keep Christ as the center of the season, but we so often get distracted from doing the very thing we desire the most.
