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Equipped To Be With Connie Albers
New blogs released weekly. Read today, or listen to the podcast.
How Stress Affects Children
As parents, we all know what it feels like to be overwhelmed by life's challenges—work stress, financial pressures, or the chaos of the world around...
Finding The Silver Lining
Finding the Silver Lining: How to See the Good in Tough Moments. Life is unpredictable. As a mom, I’ve come to expect that there will be days (and...
Holding Onto Hope
I think we can all agree—these last few years haven’t been easy. We’ve all felt it, haven’t we? Holding Onto Hope can seem difficult. The weight of...
Kindle Your Spark
Do you need to Kindle Your Spark? Some might say they would like to (re)kindle their spark. With the demands of everyday life, we can often feel...
Feeling Inadequate
Parenting can be overwhelming, especially when we experience feeling inadequate or judged by others. In today’s episode, I'll discuss how to...
Teaching Kids to Form Coherent Arguments
Teaching kids to form coherent arguments is a skill children should learn to develop during childhood to become confident and effective...
Rethinking Parental Expectations
Have you ever wondered if your hopes and dreams for your child might be more about you than them? It’s a tough question, isn’t it? As parents, we...
When Teens Stop Liking Parents
When teens stop liking their parents, it hurts. Do you know what I mean? Have you ever looked into your teenager's eyes and felt like a stranger? As...

