Developing Resilience – ETB #176

The new school year is upon us. If you’re like most families, there’s some upheaval going on as you figure out new routines and rhythms for meals and bedtime, and more. As you work on getting everyone back into the swing of things again, developing resilience is key to smooth days. What is resiliency and why is it important?

Developing Resilience - ETB #176

I’m asked frequently when I travel and speak about routines and rhythms. I speak regularly about developing resilience and being resourceful. It doesn’t matter if you’re a public, private, or homeschooler, everyone goes through an adjustment period at the beginning of a new school year.

What’s the goal? What’s the schedule? I’m not personally one that plans comprehensively because by 8:05 am my plans had gone out the window, but, I do like having order. During this adjustment period, it is helpful for you to manage your expectations of your kids and help manage their expectations.

Your children need to learn that when needed, they should pivot and adjust. This is being resilient. When you get knocked down, you get back up. It’s learning how to figure things out and overcome obstacles. Some of your kids are naturally resilient. When something happens, they stay positive and optimistic. Other children are leveled when something doesn’t go right and they have a hard time figuring out how to cope. These kids need a little more support in learning how to be resilient.

Remember that we’re talking about your child’s life. You can’t fix every situation for them, nor should you. As their parent, you should help, guide, and lead them. Help them develop problem-solving skills. Also remeber that choosing your words carefully in these situations also improves your relationship with them.

Communication is key and relationship is the end goal. You want to be the voice that your child seeks out when they face set backs. Developing resilience in them now will stick with them well into adulthood.

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Developing Resilience - ETB #176