Enjoying the Holidays Without Stress is possible when we focus on meaningful traditions, manage finances, and enjoy the joys and challenges of the Christmas season.
Moms, I see you. The holidays are here, and with them comes all the excitement—and all the pressure. You’re juggling wish lists, meal plans, decorations, and family gatherings. It can feel like the weight of making the season magical rests entirely on your shoulders.
But what if, this year, you could let go of the stress? What if the holidays didn’t have to break the bank or your sanity?
Today, let’s discuss how to make that happen.
Here’s a simple, mom-tested plan for enjoying the holidays without stress or financial regret.
Shift Your Focus to What Truly Matters
The holidays aren’t about Pinterest-perfect decorations or a mountain of gifts under the tree. They’re about connection—being together, making memories, and showing love.
Take a deep breath and ask yourself: What do I want my kids to remember about this season?
The smell of cookies baking together in the kitchen.
Snuggling on the couch for a Christmas movie.
Laughing at the table during a family game night.
These are the moments that matter. Give yourself permission to let go of the rest.
Set a Budget and Stick to It
I get it—there’s always that temptation to buy “just one more thing” for your kids or say yes to one more holiday outing. But overspending now often leads to stress later.
Here’s how to take control:
Write down every holiday expense you can think of—gifts, food, travel, decorations.
Decide how much you can afford for each.
Commit to sticking to your budget.
Enjoying the Holidays Without Stress using these Money-Saving Ideas</h3
Swap fancy gifts for heartfelt ones, like homemade photo albums or handwritten notes.
Plan simple, affordable meals your family loves.
Get creative with DIY decorations (kids love making paper snowflakes or garlands!).
Remember, your family doesn’t need “more stuff” to feel loved—they need you.
Manage Your Time and Reduce Your Stress</h2
Moms, we’re so good at trying to do it all. But let’s be honest: no one remembers if the Christmas tree is perfectly symmetrical or if every gift is flawlessly wrapped.
Instead of chasing perfection, focus on creating joy.
These steps can help shift your perspective, restore a sense of control, and maintain emotional balance amidst chaos.
Plan a few meaningful traditions, like baking cookies, looking at holiday lights, or volunteering as a family.
Schedule time to rest—yes, rest!
Say “no” to activities that feel more like obligations than joy-bringers.
When we slow down, we make space for the little moments that matter most.
Simplify Gift-Giving
Gifts are wonderful, but they don’t need to overwhelm your budget—or your living room. Instead of buying for everyone, focus on thoughtful, meaningful giving.
Ideas to Keep It Simple
Encourage a family gift exchange or “Secret Santa” to limit the number of gifts.
Choose gifts with heart, like a framed family photo or a “coupon book” of experiences (a family movie night, breakfast in bed, etc.).
Teach your kids the joy of giving by donating toys or volunteering together.
Kids don’t need piles of presents to have a magical holiday—they need the security of love, laughter, and presence.
Enjoying the Holidays Without Stress Summary
This Christmas season, let’s stop striving for perfection and focus on what really matters: the Lord, connection, and gratitude.
Enjoying the holidays without stress is possible when you remember you don’t need to do more or spend more to make this season memorable for your family. You just need to be there. Be present. Be yourself.
God has equipped us to rise above the chaos and enjoy this holiday season without stress or overspending.
Finding Hope Beyond Politics -These words may speak differently to each of us, especially after an election season. For some, there’s joy and optimism in seeing their candidates win; for others, disappointment and maybe even fear over what’s ahead. But in moments like these, we can anchor ourselves in the Lord, who’s not swayed by political outcomes. Let’s think about how we can look beyond politics to find peace, purpose, and unity together, no matter where we stand.
Today, I will walk you through three simple, practical steps to comfort your heart, find peace, and focus on what truly matters. Let’s explore these practical steps to help you move from feeling swamped to feeling steady and equipped for whatever life brings.
After an election, emotions can range from excitement to disappointment. In this episode, Finding Hope Beyond Politics, we explore how to find lasting peace and purpose beyond the political landscape. Whether you’re celebrating or feeling uncertain, join us as I discuss unity, gratitude, and hope that endures in every season.
The Source of True Hope
It’s easy to feel like our sense of stability depends on the political landscape, but true hope doesn’t rest on any government or leader. In times of change, Psalm 46:1-2 reminds us, “God is our refuge and strength, an ever-present help in trouble. Therefore, we will not fear…” This scripture grounds us, reminding us that our strength comes from a place that isn’t shaken by elections or policies. When we look beyond politics, we find a hope that stands firm, even when circumstances don’t go our way.
Balancing Victory and Disappointment
After an election, many feel a deep sense of victory, while others experience a real sense of loss. For those celebrating, we need that joy to propel us to build on the positive change you envision with humility and compassion. And for those who feel defeated, know that it’s normal to feel this way. Our emotions reflect the depth of our convictions, and it’s okay to feel both disappointed and hopeful. This blend of feelings allows us to grow stronger and more resilient as we press forward, knowing our identity is rooted in something greater than any one moment.
Building Unity in a Divided World
We’re at our best when we focus on what brings us together. Romans 12:18 offers wisdom: “If it is possible, as far as it depends on you, live at peace with everyone.” This verse invites us to find common ground and to choose kindness, even when it’s hard. Political differences are real, but so is the love we can extend to one another. By focusing on unity, we choose to look beyond the labels and disagreements to see each other as people with shared hopes and dreams.
Moving Forward with Purpose and Love
Election results don’t define the path ahead; rather, each of us has the opportunity to shape the future with our actions and intentions. Jeremiah 29:11 tells us, “For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.” This verse reminds us that there is purpose and meaning in the road ahead, regardless of the political climate. Embrace this time as an opportunity to live out your values in tangible ways, making a difference where it matters most—in your family, community, and world.
The Power of Gratitude and Prayer
In seasons of change, gratitude can bring peace and perspective. Whether we feel victorious or defeated, we can all pause to appreciate the blessings we have. Gratitude doesn’t erase our challenges but reminds us of the goodness that remains steady in our lives. Taking time for prayer also offers a way to refocus and find peace beyond what’s happening around us. As we lift our thoughts to God, we open our hearts to wisdom, comfort, and a renewed sense of hope.
Wrapping It Up: Finding Hope Beyond Politics
When we look beyond politics, we find steady hope, enduring peace, and a community that can thrive together. Our beliefs, values, and love for one another truly hold us together. So, as we move forward, let’s choose to be a source of unity and kindness in the lives around us, anchored in the faith that our future is bright, no matter the political landscape.
This is an important episode. In it, I share 3 Steps to Overcome Overwhelm that will bring you comfort, healing, and peace as you face all that’s happening in the world.
In today’s episode, I tackle a feeling we all know too well: overwhelm. Life can throw so much at us, whether it’s balancing work and family, managing our homes, or staying on top of commitments, and sometimes it just feels like too much. But here’s the good news—overcoming that overwhelming feeling is possible.
Today, I will walk you through three simple, practical steps to comfort your heart, find peace, and focus on what truly matters. Let’s explore these practical steps to help you move from feeling swamped to feeling steady and equipped for whatever life brings.
Step 1: Focus on What You Can Control
In times of global or personal chaos, it’s easy to feel overwhelmed by events beyond your control. A key to overcoming this is to focus on the small, manageable actions you can control. This could be establishing a daily routine, managing your time effectively, or even doing something positive for yourself or others. Shifting your attention from what’s outside your control to what you can influence gives you a sense of purpose and direction.
Example: Begin your day with a simple task like making your bed or planning a small, achievable goal. This creates a sense of accomplishment and structure, even when the world feels chaotic.
Step 2: Practice Grounding Techniques to Stay Present
Often, the feeling of overwhelm comes from worrying about an uncertain future. Grounding techniques can help bring you back to the present moment. Mindful breathing, meditation, or even engaging in physical activities like walking or stretching can reconnect you to your body and mind, allowing you to let go of spiraling thoughts about the future.
Example: When feeling overwhelmed, try the 5-4-3-2-1 grounding technique. Name five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. This exercise calms your mind by engaging your senses.
Step 3: Limit Exposure to Srreessful Information
In today’s hyperconnected world, constant exposure to stressful news or social media can fuel anxiety. Set boundaries on how much time you spend consuming information that heightens your stress levels. Instead, seek out uplifting content or focus on activities that nourish your mental and emotional health.
Example: Set specific times during the day when you check the news or social media, and limit your exposure outside of those times. Instead, use that freed-up time to read, practice a hobby, or connect with loved ones.
These steps can help shift your perspective, restore a sense of control, and maintain emotional balance amidst chaos.
Scripture to Meditate On
1. Focus on What You Can Control
Proverbs 16:3 “Commit to the Lord whatever you do, and he will establish your plans.”
Matthew 6:34 “Therefore, do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Philippians 4:13 “I can do all things through Christ who strengthens me.”
2. Practice Grounding Techniques to Stay Present
Isaiah 26:3 “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Psalm 46:10 “Be still, and know that I am God.”
Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”
3. Limit Exposure to Stressful Information
Philippians 4:8 “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Romans 12:2 “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
2 Timothy 1:7 “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
Psalm 55:22 “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
Wrapping It Up: Overcoming Overwhelm is Possible
As we wrap up, remember that overcoming overwhelm is a journey—one you don’t have to navigate alone. Each small step you take to simplify, prioritize, and refocus brings you closer to a life of clarity and calm.
Embrace the changes slowly and celebrate each victory, knowing peace and purpose are possible.
God has equipped us with the tools to rise above the chaos and live each day confidently and intentionally. Take heart, stay hopeful, and know that you have the strength to overcome anything that comes your way.
As parents, we all know what it feels like to be overwhelmed by life’s challenges—work stress, financial pressures, or the chaos of the world around us. We may try our best to shield our children from it, but what many of us may not realize is how deeply our stress affects them. Children are highly attuned to our emotional states, and they often feed off the stress and anxiety we carry.
Let’s talk about how our stress affects our children and how we can help them manage their emotions, especially during difficult times.
Over the years, I’ve learned the better I am at managing my stress during chaotic moments, the calmer my children will be.
Children are Emotional Sponges
First, let me be clear: finding the good doesn’t mean pretending everything is fine when it isn’t. There are real struggles, and it’s important to acknowledge them. I’ve been through my share of storms, literal and metaphorical, and I know how easy it is to feel weighed down by the burdens we carry. Whether it’s dealing with a financial crisis, health issues, or the heartbreak of strained relationships, we all have moments when life feels too heavy to bear. And in those moments, feeling frustrated, exhausted, and even hopeless is okay.
What Happens During Times of Chaos
God has taught me that finding the silver lining requires a shift in perspective. It doesn’t happen overnight, and it’s not always easy. But when we intentionally start looking for the good—no matter how small—we begin to see it. Maybe it’s a lesson we’ve learned through the trial, a new strength we’ve discovered in ourselves, or a moment of kindness from someone who stepped in to help.
In my life, I’ve found that even in the toughest moments, there’s always something I can hold on to—a tiny flicker of hope that reminds me this hardship won’t last forever. It’s not about ignoring the pain or glossing over the challenges but rather choosing to focus on the growth that can come from them.
What Parents Can Do to Help Children During Stressful Times
Step 1: Model Emotional Regulation
One of the most powerful things we can do for our children is to model emotional regulation. Children learn by watching us, so when they see us handling stress in healthy ways—whether it’s through taking a deep breath, going for a walk, or simply talking calmly—they pick up on those behaviors.
It’s okay to admit when you’re stressed, but show them how you manage it. This is often easier said than done, but taking small steps to calm yourself can have a huge impact on your child’s sense of security.
Personal Tip
I know for me, when I feel the tension rising, I like to take a few moments to step outside and breathe. Sometimes that’s all it takes to reset. When my kids see me doing this, they start to understand that it’s okay to feel stressed, but we can also take steps to calm ourselves down.
Step 2: Communicate Calmly and Honestly
Children need reassurance during chaotic times, but they also need honesty. They don’t require every single detail about the situation, but they do need to feel that they are safe. This can be tricky because we don’t want to burden them with adult worries, yet we don’t want to leave them in the dark either.
Find a balance by explaining things in simple, calm terms. Let them know that it’s okay to feel upset or confused, and reassure them that you’re working on things and that they’re safe.
Example of What to Say
You might say something like, “Mom and Dad are figuring out some grown-up things, but you don’t need to worry about that. We’re doing everything we can to make sure everything will be okay.”
Step 3: Maintain Routine and Structure
In times of chaos, one of the best things we can do for our children is to maintain a sense of routine and predictability. Children thrive on structure because it gives them a sense of security. If their world feels unpredictable, they look to their daily routines to anchor them.
Keep mealtimes, bedtimes, and other regular activities as consistent as possible. Even small rituals, like reading a bedtime story, can provide immense comfort in times of uncertainty.
Step 4: Encourage Open Conversations About Feelings
Children need a safe space to express their emotions, especially when the world around them feels confusing. Ask open-ended questions like, “How are you feeling today?” or “Is something bothering you?” This lets them know that their feelings are valid and important.
It can be hard to hear that they’re upset, but giving them the opportunity to voice their concerns can help them process what they’re experiencing.
Example of a Gentle Conversation Starter
If you notice they’re quiet or acting out of the ordinary, you could say something like, “I noticed you seem a little off today. Is there something on your mind?” This invites them to share without pressure.
Step 5: Use Positive Distraction and Play
During chaotic times, children need healthy outlets for their emotions. Engage them in activities like drawing, playing outside, or building with blocks. Play can be an incredibly therapeutic way for children to express themselves and release tension.
These activities don’t just serve as distractions; they allow your child to process their feelings in a non-verbal, safe way. Plus, spending time with them in these moments reinforces your bond and lets them know that, even in chaos, they have your full attention.
Wrapping It Up: Setting the Emotional Temperature of the Home
As parents, we set the emotional temperature of our homes. If we’re constantly anxious, it’s hard for our children to feel calm. But by managing our stress in healthy ways and helping our kids process their emotions, we create an environment where they feel safe and secure—even when the world feels chaotic.
No one expects perfection, and it’s okay to have moments where you’re overwhelmed. What matters most is how we handle those moments and how we guide our children through them.
So take a deep breath, give yourself grace, and know that by simply being mindful of your own emotions, you’re already taking important steps toward helping your child manage theirs.
Finding the Silver Lining: How to See the Good in Tough Moments. Life is unpredictable. As a mom, I’ve come to expect that there will be days (and sometimes whole seasons) when things simply don’t go as planned. From the little disruptions like missed appointments or sleepless nights to the bigger storms that leave you questioning everything, life doesn’t let us coast for long before throwing a curveball. And let’s be real—it’s hard. When you’re deep in the middle of the mess, it’s easy to focus on what’s going wrong, the overwhelming challenges, and the never-ending stress.
As moms, we have an incredible ability to find hope, even in the darkest times. It’s what keeps us going and fuels us to keep showing up for our families daily. And when we find that silver lining, we can move forward with a little more strength, a little more grace, and a lot more faith.
Over the years, I’ve learned something that’s changed how I see these trials. There’s always a silver lining.
So, how do you find the good when you’re in the middle of a tough season? It starts with a simple question: What can I learn from this?Or maybe, How is this changing me for the better? It doesn’t have to be a big, life-altering revelation—sometimes the silver lining is just realizing that you’re stronger than you thought or that you’re not alone in your struggle.
The Power of Acknowledging the Struggle
First, let me be clear: finding the good doesn’t mean pretending everything is fine when it isn’t. There are real struggles, and it’s important to acknowledge them. I’ve been through my share of storms, literal and metaphorical, and I know how easy it is to feel weighed down by the burdens we carry. Whether it’s dealing with a financial crisis, health issues, or the heartbreak of strained relationships, we all have moments when life feels too heavy to bear. And in those moments, feeling frustrated, exhausted, and even hopeless is okay.
Shifting Your Perspective
God has taught me that finding the silver lining requires a shift in perspective. It doesn’t happen overnight, and it’s not always easy. But when we intentionally start looking for the good—no matter how small—we begin to see it. Maybe it’s a lesson we’ve learned through the trial, a new strength we’ve discovered in ourselves, or a moment of kindness from someone who stepped in to help.
In my life, I’ve found that even in the toughest moments, there’s always something I can hold on to—a tiny flicker of hope that reminds me this hardship won’t last forever. It’s not about ignoring the pain or glossing over the challenges but rather choosing to focus on the growth that can come from them.
The Good That Comes Through Trials
When I think about the toughest moments in my life, what stands out isn’t the pain I felt at the time—it’s the strength I gained from walking through it. Every challenge has shaped me into the person I am today. I’ve learned patience, resilience, and, perhaps most importantly, empathy. As moms, we’re often the ones holding everything together, but it’s through the trials that we learn just how strong we are.
It’s also through these trials that we become more compassionate toward others. I’ve found that the struggles I’ve faced have opened my eyes to the pain others are going through, allowing me to connect with them on a deeper level. That connection, that understanding, is one of the silver linings that can come from hardship.
Finding the Silver Lining
So, how do you find the good when you’re in the middle of a tough season? It starts with a simple question: What can I learn from this? Or maybe, How is this changing me for the better? It doesn’t have to be a big, life-altering revelation—sometimes the silver lining is just realizing that you’re stronger than you thought or that you’re not alone in your struggle.
As moms, we have an incredible ability to find hope, even in the darkest times. It’s what keeps us going and fuels us to keep showing up for our families daily. And when we find that silver lining, we’re able to move forward with a little more strength, a little more grace, and a lot more hope.
Wrapping It Up
Life’s trials are never easy, but they don’t have to be our undoing. God always has something good to be found, even if it’s just realizing God is your hope and you can make it through. So, the next time you find yourself in a storm, take a moment to look for that glimmer of light. It’s there, waiting for you to discover it.
Teaching kids to form coherent arguments is a skill children should learn to develop during childhood to become confident and effective communicators when they are older.
As parents, we all want our children to grow into confident, effective communicators who can express their thoughts and beliefs clearly and respectfully. However, learning how to form a coherent argument is a skill that takes time to develop, and it starts with simple, everyday conversations. Whether explaining why they should stay up a little later or sharing their opinion on a school project, teaching kids how to make a case for what they think, using facts and reasoning sets them up for success.
By helping our children think critically and present their ideas clearly, we’re helping them develop a lifelong ability to communicate thoughtfully and respectfully. In this episode, I will share how we can make this habit second nature for our children.
Understand Your Topic
Before starting any argument, ensure you know what you’re talking about. Teach your children to learn about the topic by reading or asking questions so they are not just guessing.
Example: If your children wants you to consider later bedtime, your children need to understand what’s healthy for them at their age and how much sleep is really needed.
Clarify Your Position
Teach your children to be clear about the point or points they want to make. Help them think about and decide what they are trying to prove or change and say it.
Example: “I think I should go to bed at 9:00 instead of 8:30 because I’ve been getting my homework done on time.” This is a clear position.
Gather Supporting Evidence
Don’t just say what you want—back it up with reasons! Find facts or examples that help explain why your point makes sense. Help them gather evidence to support their position.
Example: For the bedtime argument, you could say, “Studies show that kids who are a little older, like me, can stay up later and still get enough sleep if they manage their time well.”
Consider Counterarguments
Encourage your children to consider what someone else might say about their argument and be ready to respond to it. This shows that they’ve considered both sides.
Example: “I know you might think I’ll be too tired for school if I stay up later, but I’ve been waking up easily for a week now, and I’m not sleepy during class.” Model for your children how to address a counterargument.
Structure Your Argument Clearly
Make sure your children learn that an effective argument has a beginning, middle, and end. This will make it easy for them to follow and understand.
Example:
Introduction: “I think I should go to bed later because I’ve shown I can handle it.”
Body: “First, I finish my homework on time. Second, I don’t feel tired in school. Third, I’ve been managing my time well.”
Conclusion: “So, for these reasons, I believe going to bed at 9:00 is a fair idea.”
Use Simple, Clear Language
Teach your children to talk in a way people can easily understand. Don’t use big words or confusing language. Just say what you mean.
Example: Instead of saying, “The situation is rather inequitable,” you can say, “It’s not fair.”
Stay Calm and Confident
When you’re making your argument, don’t get upset or start yelling. Speak in a calm voice, and stand tall.
Example: If your parent interrupts and says, “But you need your rest,” calmly reply, “I understand, but I’ve been getting enough sleep and feel great.”
Teaching Kids to Form Coherent Arguments by Concluding Effectively
When you finish, sum up your main points so it’s clear why your argument makes sense. Ending strongly helps people remember what you said.
Example: “To sum up, I finish my homework, wake up easily, and don’t get tired during the day. That’s why I think I can handle going to bed a little later.” This version uses relatable examples for kids and makes the instructions easy to follow, helping them understand how to make their point clearly and respectfully.”
Wrapping It Up
Ultimately, teaching our children how to form coherent arguments isn’t just about winning debates—it’s about helping them become thoughtful, confident communicators. As they learn to express their ideas clearly, listen to others, and back up their beliefs with facts, they’ll develop skills that will serve them well in every part of life. Whether they’re navigating friendships, school challenges, or future careers, the ability to communicate respectfully and logically is a powerful tool. By investing in this now, we’re preparing them for a lifetime of meaningful conversations and connections.
